BLOG

Have you heard of Osgood-Schlatter disease? It’s a common cause of knee pain and swelling in children. In this blog, we take an in-depth look

Blog by Pierre Joubert, Physiotherapist The obsession with “core strength” is very evident in our fitness society today, so what is it?   The word

Blog by Pierre Joubert, Physiotherapist “Work plays a fundamental part in an individual’s sense of wellbeing.” Work for most people is a key determinant of

Blog by Brett Cunningham, Owner & Principal Physiotherapist Consistently over my 32 years of experience is how frustrating the rehabilitation/recovery is for TENDINITIS/BURSITIS. Very simplified,

Do you have good lower limb strength? By: Pierre Joubert/ Physiotherapist Adequate lower limb strength can play a major role in preventing running/sport-related injuries. A test

ACL injury – the end of a sporting career? Or is there a different narrative? Blog by Pierre Joubert: Physiotherapy Australia has the highest reported

Pierre Joubert/Physiotherapist/Physio on Ross What is a Plica?   A plica is commonly found on the anteromedial aspect of the knee, it is a fold

I sprained my ankle! “She’ll be right?”   As Physio’s we often hear people say things like. “I rolled my ankle, but I did no

What is Popliteal Artery Entrapment Syndrome (PAES)?   PAES is a rare vascular condition that typically effects the younger athletic population when exercising or playing