Customised Physiotherapy Exercises

Part of what makes Physio On Ross unique is that we develop custom exercise programmes for each individual. Your situation is unique and requires unique physio exercises. Nobody else has your body, your condition, or your goals and ambitions. There are many unique treatments and needs, such as:

  • Frozen Shoulder Treatment
  • Physio for Ankle Injuries
  • Foot Physiotherapy
  • Elbow Physiotherapy
  • Physio Exercises for Shoulder Pain
  • Golf Physiotherapy
  • Spinal Strengthening
  • Physiotherapy Neck Exercises
  • Physiotherapy Exercises for Wrist Problems
  • And more

Make an Appointment

Call 07 4728 2116 or click the button

Specific conditions require a more delicate treatment than others do. Elbow physiotherapy and spinal strengthening are two examples. It’s important to customize  exercises that progress you at a steady pace without taxing the muscles, tendons, or ligaments too fast.

How does it work?

First, we listen. Before anything else, it’s important that you are able to express how you arrived at the need for physio exercises and what you hope to get out of it. Your goals and ambitions are a significant factor in your drive to get better as quickly as possible. Each person is unique and you probably agree that you’d like to have someone hear you out before doing anything. Those seeking golf physiotherapy for example, would have different motivations than someone getting physio for ankle injuries. That’s why we begin with you. From there, we move on to discovering your current capabilities through a series of questions and a core physical exam.

Accurate Physical Exams Give You Customised Physio Exercises

The core physical exam is where you find out more about your body’s current limitations in detail. You discover your range of motion, strength and other physical capabilities. From there, you can begin to get answers and understand how your process of recovery will go. Then, your customised exercises are developed based on the way your body responds and progresses.

Contact Physio On Ross Today 
Our custom physiotherapy exercises are one of the ways Physio On Ross stands apart from other choices you may have. We want to be your preferred physiotherapy source in Townsville and surrounding areas. If you would like to begin your assessment, or even if you simply have more questions about what we offer, then contact us today. You can find out more about custom physio exercises and get started on your path to getting better as fast as possible.