The knee Recovery Secret known by elite sportspeople & billionaires Have you “given up” on your chronically sore knee? Perhaps you have been told that
Hamstring injuries are incredibly common and are one of the leading non-contact injuries experienced by athletes across many sports. Not only are they a regular
Physiotherapist tips for improving your strength at work with 4 simple exercises you can do anywhere.
Townsville Full and Part Time Positions For Experienced Physiotherapists
Physio On Ross in Townsville has vacancies for physiotherapist positions in Townsville to meet increasing demand in the practice.
One of the BEST Physiotherapy Tools You Don’t Know About – Physical Screen Assessments If you are about to start a fitness program, or your
It is important to ease into your January fitness program.
Did you know that most health funds use the calendar year for “Extras”? This means that you have until the end of the year (end
The Four Tests: All of the above drills load and then test specific areas as shown in the attached videos. These are generally higher level
Video Summary:In this video Brett Cunningham explains the simple way to think about physiotherapy. It is about normalizing movement and making it efficient and pain-free.
With modern lifestyle we are stuck sitting behind a desk. This can create tensions and limitations in our body. Both tightness and weakness contibute to
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