What is Scoliosis? Blog by: Pierre Joubert/ Physiotherapist/Physio on Ross                                                              … Continue reading →

Foam rolling… Why the big fuss? Foam rolling is a self-myofascial release technique that is used by most athletes to inhibit overactive muscles.  By applying pressure to specific points on your body you are able to aid in the recovery of muscles … Continue reading →

Dry Needling Blog by Pierre Joubert, Senior Physiotherapist At Townsville’s Physio on Ross we pride ourselves on a philosophy of providing the highest standard of care to manage and prevent injuries. We are guided by the evidence and focus on … Continue reading →

Struggling with Neck and Back pain due to office-based work? Particularly now that people are working from home in altered ergonomic setups, we are seeing a number of clients with neck and back pain.  Here below is a helpful blog … Continue reading →

Vertigo Pierre Joubert/ Physiotherapist/Physio on Ross   What is vertigo? Vertigo is a type of dizziness. It is described as a ‘spinning’ sensation in the head and is usually brought on by sudden changes in position. While there are some … Continue reading →