Shin Splints
Physio
July 12, 2022
Shin Splints Treatments Think you’ve got shin splints, and you’re wondering what treatment is best to help you recover? In this blog, the Physio on
Shin Splints Treatments Think you’ve got shin splints, and you’re wondering what treatment is best to help you recover? In this blog, the Physio on
Is Walking Always the Best Exercise ? Many patients have been advised to walk as their exercise of choice for a certain physical or medical
Plantar Fasciitis Treatment Exercises – What You Need To Know Are you experiencing heel pain and you’re looking for an experienced physiotherapist to help with
Have you heard of Osgood-Schlatter disease? It’s a common cause of knee pain and swelling in children. In this blog, we take an in-depth look
The obsession with “core strength” is very evident in our fitness society today, so what is it? The word core is defined as “the
“Work plays a fundamental part in an individual’s sense of wellbeing.” Work for most people is a key determinant of self-worth, family esteem, social participation,
Blog by Brett Cunningham, Owner & Principal Physiotherapist Consistently over my 32 years of experience is how frustrating the rehabilitation/recovery is for TENDINITIS/BURSITIS. Very simplified,
Do you have good lower limb strength? Adequate lower limb strength can play a major role in preventing running/sport-related injuries. A test we often use is
ACL injury – the end of a sporting career? Or is there a different narrative? Australia has the highest reported rate of ACL injuries in