Have you ever wondered if physiotherapy would be beneficial for the management of your arthritis? Our trusted team of Annandale Physiotherapists are highly experienced when
Hydrotherapy – what is it and how do we use it? Exercise has many therapeutic benefits, by increasing muscle strength, cardiovascular fitness and
Physiotherapy for Wrist Pain Writing, driving, opening jars, opening doors, typing, texting. There’s something these six actions have in common – they all involve using
Osteoarthritis vs Osteoporosis: What’s The Difference? Osteoarthritis and osteoporosis: They sound similar, they both affect your bones, and when you’ve been diagnosed with either, it
Shin Splints Treatments Think you’ve got shin splints, and you’re wondering what treatment is best to help you recover? In this blog, the Physio on
Is Walking Always the Best Exercise ? Many patients have been advised to walk as their exercise of choice for a certain physical or medical
Plantar Fasciitis Treatment Exercises – What You Need To Know Are you experiencing heel pain and you’re looking for an experienced physiotherapist to help with
Have you heard of Osgood-Schlatter disease? It’s a common cause of knee pain and swelling in children. In this blog, we take an in-depth look
The obsession with “core strength” is very evident in our fitness society today, so what is it? The word core is defined as “the
