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Wrist Pains

Physiotherapy for Wrist Pain Writing, driving, opening jars, opening doors, typing, texting. There’s something these six actions have in common – they all involve using

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Osteoporosis and Osteoarthritis

Osteoarthritis vs Osteoporosis: What’s The Difference? Osteoarthritis and osteoporosis: They sound similar, they both affect your bones, and when you’ve been diagnosed with either, it

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Shin Splints

Shin Splints Treatments Think you’ve got shin splints, and you’re wondering what treatment is best to help you recover? In this blog, the Physio on

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Plantar Fasciitis

Plantar Fasciitis Treatment Exercises Are you experiencing heel pain and you’re looking for an experienced physiotherapist to help with your treatment? Our trusted team has

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Blog by Brett Cunningham, Owner & Principal Physiotherapist Consistently over my 32 years of experience is how frustrating the rehabilitation/recovery is for TENDINITIS/BURSITIS. Very simplified,

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