Blog


Plantar Fasciitis

Posted by Physio in Blog, General on October 22nd, 2021 | No Comments

        Plantar Fasciitis Treatment Exercises Are you experiencing heel pain and you’re looking for an experienced physiotherapist to help with your treatment? Our trusted team has put together this blog which outlines a range of plantar fasciitis … Continue reading


Have you heard of Osgood-Schlatter disease? It’s a common cause of knee pain and swelling in children. In this blog, we take an in-depth look at the condition and discuss: What causes Osgood-Schlatter disease, Which children are susceptible to the … Continue reading


Core Strength – What is it?

Posted by hux in Blog on November 19th, 2020 | No Comments

Blog by Pierre Joubert, Physiotherapist The obsession with “core strength” is very evident in our fitness society today, so what is it? The word core is defined as “the central or most important part of something.” Obviously, in human anatomy, … Continue reading


Do you treat work related injuries?

Posted by hux in Blog on November 10th, 2020 | No Comments

Blog by Pierre Joubert, Physiotherapist “Work plays a fundamental part in an individual’s sense of wellbeing.” Work for most people is a key determinant of self-worth, family esteem, social participation, fulfilment and their identity within the community. Without fulfilling work … Continue reading


TENDINITIS, BURSITIS – What is it?

Posted by hux in Blog on October 30th, 2020 | No Comments

Blog by Brett Cunningham, Owner & Principal Physiotherapist Consistently over my 32 years of experience is how frustrating the rehabilitation/recovery is for TENDINITIS/BURSITIS. Very simplified, bursas are fluid-like sacs that lay deep down on the bones near the tendon attachments … Continue reading